chen lin v1:00/2:00r...4 row
2,014
Meters
10:00.0
Time
2:28.9
Pace
118
Calories
149
Heart Rate
| Rest Distance | 963 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,977 |
| Overall Time | 18:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 116 |
June 18, 2025 21:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,014 | 2:28.9 | 106 | 664 | 21 | 149 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | 127 | |
| r: 2:00 | 389 | ||||||
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 142 | |
| r: 2:00 | 209 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 25 | 168 | |
| r: 2:00 | 345 | ||||||
| 4:00.0 | 708 | 2:49.4 | 72 | 547 | 18 | 160 | |
| r: 2:00 | 20 | ||||||
| r963 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.