chen lin v1000m/2:00r...5 row
5,000
Meters
22:50.3
Time
2:17.0
Pace
291
Calories
164
Heart Rate
| Rest Distance | 1,146 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,146 |
| Overall Time | 32:50.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 112 |
May 31, 2025 22:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:50.3 | 5,000 | 2:17.0 | 136 | 768 | 22 | 164 | |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 23 | 150 | |
| r: 2:00 | 343 | ||||||
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 22 | 164 | |
| r: 2:00 | 291 | ||||||
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 21 | 166 | |
| r: 2:00 | 270 | ||||||
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 22 | 172 | |
| r: 2:00 | 218 | ||||||
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 23 | 170 | |
| r: 2:00 | 24 | ||||||
| r1,146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.