chen lin v2000m/3:00r...2 row
3,000
Meters
13:45.9
Time
2:17.6
Pace
174
Calories
164
Heart Rate
| Rest Distance | 851 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,851 |
| Overall Time | 18:45.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 112 |
May 30, 2025 22:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:45.9 | 3,000 | 2:17.6 | 134 | 761 | 23 | 164 | |
| 9:28.9 | 2,000 | 2:22.2 | 122 | 718 | 23 | 154 | |
| r: 3:00 | 558 | ||||||
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 23 | 174 | |
| r: 2:00 | 293 | ||||||
| r851 |
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Workout Graph
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