chen lin 21:23 row
4,098
Meters
21:23.6
Time
2:36.6
Pace
218
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 117 |
May 22, 2025 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.6 | 4,098 | 2:36.6 | 91 | 613 | 19 | 138 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 142 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 21 | 140 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 152 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 137 |
| 21:23.5 | 192 | 3:37.4 | 34 | 417 | 17 | 119 |
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Workout Graph
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