chen lin v1:00/2:00r...3 row
1,825
Meters
8:13.0
Time
2:15.0
Pace
115
Calories
167
Heart Rate
| Rest Distance | 642 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,467 |
| Overall Time | 14:13.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 118 |
May 20, 2025 21:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:13.0 | 1,825 | 2:15.0 | 142 | 788 | 26 | 167 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 | 145 | |
| r: 2:00 | 309 | ||||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 26 | 181 | |
| r: 2:00 | 333 | ||||||
| 4:13.0 | 812 | 2:35.7 | 93 | 618 | 23 | 175 | |
| r642 |
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Workout Graph
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