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chen lin v0:20/0:10r...24 row

1,932

Meters

8:00.0

Time

2:04.2

Pace

115

Calories

157

Heart Rate

Rest Distance2,190
Rest Time11:40.0
Overall Distance4,122
Overall Time19:40.0
Average Watts183
Calories Per Hour928
Stroke Rate27
Stroke Count219
Drag Factor121

May 16, 2025 21:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,932 2:04.2 183 928 27 157
0:20.0 85 1:57.6 215 1039 30 115
r: 0:10 32
0:20.0 82 2:01.9 193 964 27 129
r: 0:10 34
0:20.0 83 2:00.4 200 988 27 143
r: 0:10 32
0:20.0 80 2:05.0 179 916 24 144
r: 0:10 30
0:20.0 78 2:08.2 166 871 24 154
r: 0:10 30
0:20.0 79 2:06.5 173 893 24 155
r: 0:10 33
0:20.0 81 2:03.4 186 940 27 159
r: 0:10 31
0:20.0 78 2:08.2 166 871 27 160
r: 4:00 726
0:20.0 79 2:06.5 173 893 30 146
r: 0:10 32
0:20.0 81 2:03.4 186 940 27 153
r: 0:10 31
0:20.0 82 2:01.9 193 964 27 158
r: 0:10 32
0:20.0 80 2:05.0 179 916 27 159
r: 0:10 32
0:20.0 81 2:03.4 186 940 27 168
r: 0:10 32
0:20.0 84 1:59.0 207 1013 30 170
r: 0:10 30
0:20.0 80 2:05.0 179 916 27 171
r: 0:10 31
0:20.0 79 2:06.5 173 893 27 169
r: 4:00 778
0:20.0 76 2:11.5 154 828 27 150
r: 0:10 31
0:20.0 79 2:06.5 173 893 27 159
r: 0:10 30
0:20.0 80 2:05.0 179 916 27 165
r: 0:10 32
0:20.0 80 2:05.0 179 916 27 167
r: 0:10 30
0:20.0 81 2:03.4 186 940 30 170
r: 0:10 31
0:20.0 82 2:01.9 193 964 30 173
r: 0:10 32
0:20.0 80 2:05.0 179 916 27 174
r: 0:10 30
0:20.0 83 2:00.4 200 988 30 175
r: 0:10 28
r2,190

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