chen lin v6:00/2:00r...5 row
2,673
Meters
15:00.0
Time
2:48.3
Pace
143
Calories
143
Heart Rate
| Rest Distance | 1,653 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,326 |
| Overall Time | 25:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 121 |
May 14, 2025 21:40:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,673 | 2:48.3 | 73 | 552 | 19 | 143 | |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 22 | 145 | |
| r: 2:00 | 366 | ||||||
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 21 | 150 | |
| r: 2:00 | 372 | ||||||
| 3:00.0 | 550 | 2:43.6 | 80 | 574 | 20 | 139 | |
| r: 2:00 | 331 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 25 | 151 | |
| r: 2:00 | 248 | ||||||
| 1:00.0 | 89 | 5:37.0 | 9 | 331 | 10 | 117 | |
| r: 2:00 | 336 | ||||||
| r1,653 |
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Workout Graph
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