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chen lin v0:45/0:45r...20 row

3,692

Meters

15:00.0

Time

2:01.8

Pace

242

Calories

153

Heart Rate

Rest Distance583
Rest Time15:00.0
Overall Distance4,275
Overall Time30:00.0
Average Watts193
Calories Per Hour965
Stroke Rate26
Stroke Count403
Drag Factor120

April 30, 2025 21:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,692 2:01.8 193 965 26 153
0:45.0 103 3:38.4 34 415 13 111
r: 0:45 34
0:45.0 199 1:53.0 242 1133 27 130
r: 0:45 31
0:45.0 197 1:54.2 235 1108 27 138
r: 0:45 26
0:45.0 200 1:52.5 246 1146 28 153
r: 0:45 33
0:45.0 201 1:51.9 250 1158 31 148
r: 0:45 29
0:45.0 197 1:54.2 235 1108 29 157
r: 0:45 33
0:45.0 193 1:56.5 221 1060 28 146
r: 0:45 31
0:45.0 189 1:59.0 207 1013 27 137
r: 0:45 30
0:45.0 188 1:59.6 204 1002 28 157
r: 0:45 29
0:45.0 182 2:03.6 185 937 27 158
r: 0:45 25
0:45.0 186 2:00.9 198 980 28 158
r: 0:45 29
0:45.0 192 1:57.1 217 1048 29 163
r: 0:45 28
0:45.0 192 1:57.1 217 1048 29 166
r: 0:45 31
0:45.0 182 2:03.6 185 937 27 165
r: 0:45 30
0:45.0 187 2:00.3 201 991 27 166
r: 0:45 25
0:45.0 170 2:12.3 151 819 25 160
r: 0:45 29
0:45.0 184 2:02.2 191 958 29 164
r: 0:45 29
0:45.0 171 2:11.5 154 828 25 165
r: 0:45 26
0:45.0 191 1:57.8 214 1036 27 167
r: 0:45 26
0:45.0 188 1:59.6 204 1002 27 168
r: 0:45 29
r583

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Workout Graph

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