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Andrew Smith

Log

Date Workout Score Ave Comments Action
01/02/07 20:43.1 5,000m 2:04.3 View workout
12/31/06 10:15.0 2,500m 2:03.0 View workout
12/31/06 10:24.9 2,500m 2:04.9 View workout
12/30/06 10:09.8 2,500m 2:01.9 View workout
12/30/06 10:10.1 2,500m 2:02.0 View workout
12/30/06 20:46.3 5,000m 2:04.6 View workout
12/28/06 39:58.5 10,000m 1:59.9 View workout
12/27/06 4:00.0 1,000m 2:00.0

old erg at gym. I can't figure out pcs with rest at total

 View workout
12/27/06 3:58.2 1,000m 1:59.1 View workout
12/27/06 3:54.0 1,000m 1:57.0 View workout
12/27/06 3:52.0 1,000m 1:56.0 View workout
12/27/06 3:49.6 1,000m 1:54.8 View workout
12/27/06 20:49.3 5,000m 2:04.9 View workout
12/26/06 10:20.5 2,500m 2:04.1 View workout
12/26/06 31:21.1 7,500m 2:05.4 View workout
12/24/06 48:00.0 12,000m 2:00.0 View workout
12/23/06 7:50.3 2,000m 1:57.5 View workout
12/23/06 21:36.1 5,000m 2:09.6 View workout
12/23/06 20:53.2 5,000m 2:05.3

I was very sick monday thru wed night

 View workout
12/21/06 8:33.7 2,018m 2:07.2 View workout
12/16/06 29:01.6 7,000m 2:04.4 View workout
12/15/06 20:48.4 5,000m 2:04.8 View workout
12/15/06 22:21.2 5,000m 2:14.1 View workout
12/14/06 12:41.3 3,000m 2:06.8 View workout
12/14/06 12:53.2 3,000m 2:08.8 View workout