Andrew Smith 3:14 row
649
Meters
3:14.8
Time
2:30.0
Pace
35
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 130 |
March 26, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.8 | 649 | 2:30.0 | 104 | 656 | 21 | 116 |
| 3:14.8 | 649 | 2:30.0 | 104 | 656 | 21 | 116 |
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Workout Graph
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