Andrew Smith 5:04 row
1,296
Meters
5:04.2
Time
1:57.3
Pace
88
Calories
126
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 0 |
March 26, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,296 | 1:57.3 | 217 | 1045 | 23 | 126 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 | 126 |
| 5:04.2 | 11 | 3:10.9 | 50 | 473 | 0 | 126 |
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Workout Graph
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