Andrew Smith 12:32 row
2,781
Meters
12:32.2
Time
2:15.2
Pace
164
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 130 |
March 26, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.2 | 2,781 | 2:15.2 | 142 | 786 | 21 | 113 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 103 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 119 |
| 12:32.2 | 559 | 2:16.1 | 139 | 777 | 20 | 119 |
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Workout Graph
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