Andrew Smith 15:05 row
3,151
Meters
15:05.1
Time
2:23.6
Pace
178
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 0 |
March 23, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,151 | 2:23.6 | 118 | 706 | 20 | 120 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 20 | 113 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 118 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 126 |
| 15:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 125 |
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Workout Graph
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