Andrew Smith 5:31 row
937
Meters
5:31.3
Time
2:56.7
Pace
47
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 131 |
March 23, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.3 | 937 | 2:56.7 | 63 | 518 | 18 | 106 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 19 | 105 |
| 5:31.3 | 92 | 2:50.1 | 71 | 544 | 17 | 108 |
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Workout Graph
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