Andrew Smith 4:57 row
874
Meters
4:57.8
Time
2:50.3
Pace
45
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 127 |
March 19, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 874 | 2:50.3 | 71 | 543 | 19 | 122 |
| 4:57.8 | 875 | 2:50.1 | 71 | 544 | 19 | 122 |
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Workout Graph
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