Andrew Smith 1:17 row
168
Meters
1:17.5
Time
3:50.6
Pace
8
Calories
116
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 127 |
March 19, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.5 | 168 | 3:50.6 | 29 | 398 | 16 | 116 |
| 1:17.5 | 168 | 3:50.6 | 29 | 398 | 16 | 116 |
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Workout Graph
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