Andrew Smith 1:21 row
219
Meters
1:21.5
Time
3:06.0
Pace
11
Calories
96
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 128 |
March 19, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.5 | 219 | 3:06.0 | 54 | 486 | 19 | 96 |
| 1:21.5 | 220 | 3:05.2 | 55 | 489 | 19 | 96 |
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Workout Graph
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