Andrew Smith 5:06 row
1,134
Meters
5:06.2
Time
2:15.0
Pace
66
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 131 |
March 18, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,134 | 2:15.0 | 142 | 789 | 21 | 119 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 119 |
| 5:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 120 |
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Workout Graph
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