Andrew Smith 3:44 row
686
Meters
3:44.7
Time
2:43.7
Pace
35
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 159 |
March 16, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.7 | 686 | 2:43.7 | 80 | 574 | 19 | 113 |
| 3:44.7 | 687 | 2:43.5 | 80 | 575 | 19 | 113 |
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Workout Graph
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