Andrew Smith 10:05 row
2,367
Meters
10:05.4
Time
2:07.8
Pace
147
Calories
107
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 0 |
March 14, 2025 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,367 | 2:07.8 | 167 | 875 | 20 | 107 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 106 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 | 109 |
| 10:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 108 |
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