Andrew Smith 11:10 row
2,546
Meters
11:10.5
Time
2:11.6
Pace
154
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 128 |
March 12, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.5 | 2,546 | 2:11.6 | 153 | 827 | 20 | 113 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 113 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 110 |
| 11:10.5 | 283 | 2:04.5 | 181 | 923 | 20 | 117 |
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Workout Graph
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