Andrew Smith 3:55 row
720
Meters
3:55.1
Time
2:43.2
Pace
37
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 130 |
March 09, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 720 | 2:43.2 | 80 | 576 | 19 | 108 |
| 3:55.1 | 721 | 2:43.0 | 81 | 577 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.