Andrew Smith 15:06 row
3,116
Meters
15:06.3
Time
2:25.4
Pace
175
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 0 |
March 09, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,116 | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 21 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 15:06.3 | 6 | 8:45.0 | 2 | 308 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.