Andrew Smith 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 132 |
March 08, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 21 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 21 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 21 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 21 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 21 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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