Andrew Smith 4:27 row
1,007
Meters
4:27.9
Time
2:13.0
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 132 |
March 08, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,007 | 2:13.0 | 149 | 811 | 20 |
| 4:27.9 | 1,008 | 2:12.8 | 149 | 813 | 20 |
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Workout Graph
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