Andrew Smith 12:59 row
3,030
Meters
12:59.7
Time
2:08.6
Pace
188
Calories
112
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 119 |
March 05, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.7 | 3,030 | 2:08.6 | 164 | 865 | 22 | 112 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 106 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 125 |
| 12:59.7 | 651 | 2:18.0 | 133 | 758 | 22 | 107 |
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