Andrew Smith 2x30:00/2:00r row
14,741
Meters
1:00:00.0
Time
2:02.1
Pace
961
Calories
126
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,803 |
| Overall Time | 1:04:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 130 |
March 04, 2025 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,741 | 2:02.1 | 192 | 961 | 21 | 126 |
| 30:00.0 | 7,338 | 2:02.6 | 190 | 952 | 21 | 123 |
| 30:00.0 | 7,402 | 2:01.5 | 195 | 970 | 21 | 129 |
| r62 |
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Workout Graph
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