Andrew Smith 1000m row
1,000
Meters
3:04.4
Time
1:32.2
Pace
91
Calories
162
Heart Rate
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 33 |
| Stroke Count | 104 |
| Drag Factor | 137 |
March 02, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 1,000 | 1:32.2 | 447 | 1836 | 33 | 162 |
| 0:35.8 | 200 | 1:29.5 | 488 | 1980 | 37 | 144 |
| 0:37.2 | 400 | 1:33.0 | 435 | 1797 | 32 | 166 |
| 0:37.4 | 600 | 1:33.5 | 428 | 1773 | 34 | 164 |
| 0:37.0 | 800 | 1:32.5 | 442 | 1821 | 34 | 168 |
| 0:37.0 | 1,000 | 1:32.5 | 442 | 1821 | 32 | 168 |
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Workout Graph
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