Andrew Smith 3:18 row
670
Meters
3:18.6
Time
2:28.2
Pace
36
Calories
117
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 21 |
Stroke Count | 69 |
Drag Factor | 131 |
March 02, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.6 | 670 | 2:28.2 | 108 | 670 | 21 | 117 |
3:18.6 | 670 | 2:28.2 | 108 | 670 | 21 | 117 |
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Workout Graph

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