Andrew Smith 10:04 row
2,352
Meters
10:04.1
Time
2:08.4
Pace
144
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 88 |
February 28, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,352 | 2:08.4 | 165 | 868 | 24 | 117 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 109 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 121 |
| 10:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 121 |
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Workout Graph
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