Andrew Smith 5:05 row
1,121
Meters
5:05.3
Time
2:16.1
Pace
65
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 0 |
February 28, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,121 | 2:16.1 | 139 | 777 | 20 | 114 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 114 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 114 |
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Workout Graph
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