Andrew Smith 5:11 row
1,072
Meters
5:11.7
Time
2:25.3
Pace
59
Calories
92
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 131 |
February 28, 2025 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,072 | 2:25.3 | 114 | 692 | 20 | 92 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 93 |
| 5:11.7 | 36 | 2:42.5 | 82 | 580 | 15 | 91 |
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Workout Graph
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