Andrew Smith 5:48 row
1,218
Meters
5:48.0
Time
2:22.8
Pace
68
Calories
99
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 129 |
February 25, 2025 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,218 | 2:22.8 | 120 | 713 | 20 | 99 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 103 |
| 5:48.0 | 161 | 2:29.0 | 106 | 663 | 20 | 96 |
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