Andrew Smith 21097m row
21,097
Meters
1:21:45.0
Time
1:56.2
Pace
1453
Calories
142
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 24 |
Stroke Count | 1997 |
Drag Factor | 131 |
February 22, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21:45.0 | 21,097 | 1:56.2 | 223 | 1066 | 24 | 142 |
16:56.7 | 4,300 | 1:58.2 | 212 | 1029 | 24 | 130 |
16:53.1 | 8,600 | 1:57.8 | 214 | 1036 | 23 | 134 |
16:50.4 | 12,900 | 1:57.4 | 216 | 1042 | 24 | 129 |
16:40.3 | 17,200 | 1:56.3 | 222 | 1065 | 25 | 147 |
14:24.5 | 21,097 | 1:50.9 | 256 | 1182 | 26 | 170 |
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Workout Graph

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