Andrew Smith 5:54 row
1,284
Meters
5:54.1
Time
2:17.8
Pace
73
Calories
62
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 132 |
February 22, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,284 | 2:17.8 | 133 | 759 | 20 | 62 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 32 |
| 5:54.1 | 181 | 2:29.4 | 105 | 660 | 19 | 93 |
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Workout Graph
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