Andrew Smith 2x30:00/2:00r row

14,641

Meters

1:00:00.0

Time

2:02.9

Pace

947

Calories

124

Heart Rate

Rest Distance63
Rest Time4:00.0
Overall Distance14,704
Overall Time1:04:00.0
Average Watts188
Calories Per Hour948
Stroke Rate21
Stroke Count1269
Drag Factor129

February 21, 2025 06:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,641 2:02.9 188 948 21 124
30:00.0 7,312 2:03.0 188 945 21 121
30:00.0 7,329 2:02.7 189 950 21 127
r63

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