Andrew Smith 5:11 row
1,174
Meters
5:11.0
Time
2:12.4
Pace
70
Calories
111
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 19 |
Stroke Count | 104 |
Drag Factor | 130 |
February 21, 2025 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:11.0 | 1,174 | 2:12.4 | 151 | 818 | 19 | 111 |
5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 111 |
5:11.0 | 33 | 2:46.6 | 76 | 560 | 11 | 112 |
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Workout Graph

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