Andrew Smith 5:11 row

1,174

Meters

5:11.0

Time

2:12.4

Pace

70

Calories

111

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate19
Stroke Count104
Drag Factor130

February 21, 2025 05:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:11.0 1,174 2:12.4 151 818 19 111
5:00.0 1,141 2:11.4 154 830 20 111
5:11.0 33 2:46.6 76 560 11 112

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Workout Graph

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