Andrew Smith 3:05 row
465
Meters
3:05.5
Time
3:19.4
Pace
23
Calories
101
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 131 |
February 19, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 465 | 3:19.4 | 44 | 451 | 19 | 101 |
| 3:05.5 | 466 | 3:19.0 | 44 | 452 | 19 | 101 |
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Workout Graph
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