Andrew Smith 1:08 row
164
Meters
1:08.5
Time
3:28.8
Pace
8
Calories
114
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 126 |
February 19, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 164 | 3:28.8 | 38 | 432 | 19 | 114 |
| 1:08.5 | 164 | 3:28.8 | 38 | 432 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.