Andrew Smith 2:09 row
429
Meters
2:09.6
Time
2:31.0
Pace
23
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 127 |
February 19, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 429 | 2:31.0 | 102 | 649 | 21 | 107 |
| 2:09.6 | 429 | 2:31.0 | 102 | 649 | 21 | 107 |
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Workout Graph
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