Andrew Smith 25:35 row
5,695
Meters
25:35.6
Time
2:14.8
Pace
336
Calories
104
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 130 |
February 19, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.6 | 5,695 | 2:14.8 | 143 | 791 | 21 | 104 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 113 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 85 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 112 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 108 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 108 |
| 25:35.6 | 137 | 2:09.9 | 160 | 849 | 24 | 102 |
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Workout Graph
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