Andrew Smith 9:08 row
2,023
Meters
9:08.1
Time
2:15.4
Pace
119
Calories
43
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 127 |
February 19, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.1 | 2,023 | 2:15.4 | 141 | 784 | 21 | 43 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 55 |
| 9:08.1 | 959 | 2:09.3 | 162 | 856 | 22 | 32 |
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Workout Graph
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