Andrew Smith 13:00 row
2,876
Meters
13:00.8
Time
2:15.7
Pace
169
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 129 |
February 16, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.8 | 2,876 | 2:15.7 | 140 | 781 | 21 | 108 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 114 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 125 |
| 13:00.8 | 638 | 2:21.6 | 123 | 723 | 21 | 86 |
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