Andrew Smith 2x30:00/2:00r row
14,737
Meters
1:00:00.0
Time
2:02.1
Pace
960
Calories
132
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,773 |
| Overall Time | 1:04:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 129 |
February 14, 2025 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,737 | 2:02.1 | 192 | 961 | 21 | 132 |
| 30:00.0 | 7,343 | 2:02.5 | 190 | 954 | 21 | 130 |
| 30:00.0 | 7,393 | 2:01.7 | 194 | 967 | 21 | 135 |
| r36 |
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Workout Graph
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