Andrew Smith 5:04 row
1,046
Meters
5:04.2
Time
2:25.4
Pace
58
Calories
97
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 0 |
February 11, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,046 | 2:25.4 | 114 | 691 | 21 | 97 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 97 |
| 5:04.2 | 11 | 3:10.9 | 50 | 473 | 0 | 97 |
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Workout Graph
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