Andrew Smith 6:12 row
1,401
Meters
6:12.3
Time
2:12.8
Pace
84
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 130 |
February 09, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,401 | 2:12.8 | 149 | 813 | 23 | 118 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 113 |
| 6:12.3 | 268 | 2:14.8 | 143 | 790 | 24 | 124 |
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Workout Graph
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