Andrew Smith 5:02 row
1,055
Meters
5:02.6
Time
2:23.4
Pace
59
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 130 |
February 07, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,055 | 2:23.4 | 119 | 708 | 20 | 119 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 119 |
| 5:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 119 |
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Workout Graph
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