Andrew Smith 1:00:00 row
14,605
Meters
1:00:00.0
Time
2:03.2
Pace
941
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 130 |
February 07, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,605 | 2:03.2 | 187 | 943 | 21 | 131 |
| 12:00.0 | 2,884 | 2:04.8 | 180 | 919 | 20 | 122 |
| 24:00.0 | 2,927 | 2:02.9 | 188 | 947 | 21 | 126 |
| 36:00.0 | 2,928 | 2:02.9 | 188 | 948 | 21 | 134 |
| 48:00.0 | 2,924 | 2:03.1 | 188 | 945 | 21 | 135 |
| 1:00:00.0 | 2,942 | 2:02.3 | 191 | 957 | 22 | 139 |
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Workout Graph
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