Andrew Smith 17:37 row
4,032
Meters
17:37.9
Time
2:11.1
Pace
244
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 349 |
| Drag Factor | 130 |
February 05, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.9 | 4,032 | 2:11.1 | 155 | 833 | 19 | 118 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 | 113 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 120 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 127 |
| 17:37.9 | 566 | 2:19.4 | 129 | 743 | 21 | 113 |
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Workout Graph
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