Andrew Smith 2x30:00/2:00r row
14,429
Meters
1:00:00.0
Time
2:04.7
Pace
919
Calories
125
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,498 |
| Overall Time | 1:04:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 119 |
February 04, 2025 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,429 | 2:04.7 | 180 | 920 | 21 | 125 |
| 30:00.0 | 7,228 | 2:04.5 | 181 | 923 | 21 | 125 |
| 30:00.0 | 7,201 | 2:04.9 | 179 | 916 | 21 | |
| r69 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.